You've seen the studies and read the news, and you know that sitting down all day is bad for you. But what can you do if your job requires you to spend hours and hours every day at a desk?
Turns out, you can do a lot. Whether it's a desk that lets you exercise or an app that reminds you to get up and take a walk, here are some great ways to keep your heart rate up and burn some calories while working at your desk-bound PC.
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